KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed

per 100 gram

Water65.7g
Energy176.0kcal
Energy736.0kJ
Protein22.54g
Total lipid (fat)9.43g
Ash2.08g
Carbohydrate, by difference0.26g
Calcium, Ca20.0mg
Iron, Fe0.93mg
Magnesium, Mg21.0mg
Phosphorus, P216.0mg
Potassium, K263.0mg
Sodium, Na541.0mg
Zinc, Zn1.84mg
Copper, Cu0.084mg
Manganese, Mn0.052mg
Selenium, Se26.9??g
Thiamin0.055mg
Riboflavin0.243mg
Niacin5.272mg
Pantothenic acid1.337mg
Vitamin B-60.286mg
Vitamin B-120.52??g
Retinol14.0??g
Fatty acids, total saturated2.694g
4:00.003g
6:00.001g
8:00.001g
10:00.004g
12:00.008g
14:00.05g
15:00.006g
16:02.034g
17:00.009g
18:00.556g
20:00.01g
22:00.008g
24:00.005g
Fatty acids, total monounsaturated4.189g
14:10.018g
15:10.002g
16:1 undifferentiated0.638g
16:1 c0.633g
16:1 t0.005g
17:10.01g
18:1 undifferentiated3.473g
18:1 c3.438g
18:1 t0.035g
20:10.039g
22:1 undifferentiated0.003g
22:1 c0.003g
22:1 t0.0g
24:1 c0.006g
Fatty acids, total polyunsaturated2.106g
18:2 undifferentiated1.869g
18:2 n-6 c,c1.839g
18:2 CLAs0.011g
18:2 t not further defined0.019g
18:3 undifferentiated0.097g
18:3 n-3 c,c,c (ALA)0.081g
18:3 n-6 c,c,c0.016g
18:40.003g
20:2 n-6 c,c0.012g
20:3 undifferentiated0.026g
20:3 n-30.001g
20:3 n-60.025g
20:4 undifferentiated0.069g
20:5 n-3 (EPA)0.003g
22:40.018g
22:5 n-3 (DPA)0.006g
22:6 n-3 (DHA)0.004g
Fatty acids, total trans0.059g
Fatty acids, total trans-monoenoic0.04g
Fatty acids, total trans-polyenoic0.019g
Cholesterol118.0mg
Tryptophan0.172g
Threonine0.744g
Isoleucine0.662g
Leucine1.374g
Lysine0.978g
Methionine0.326g
Cystine0.261g
Phenylalanine0.862g
Tyrosine0.69g
Valine0.821g
Arginine1.275g
Histidine0.537g
Alanine1.284g
Aspartic acid1.531g
Glutamic acid5.271g
Glycine1.895g
Proline1.809g
Serine0.878g
Hydroxyproline0.61g